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  • Home
  • About
    • Michele Cole, Ph.D., LCSW
    • Consultant Team
  • Therapy
    • Individual Therapy
    • Couples Therapy
    • Family Therapy
    • Group Therapy
    • Play Therapy
  • Resources
    • Groups
    • Books
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      • Authorization to Release Information
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      • Good Faith Estimate Disclosure
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Yearly Archives: 2015

HomeBlogYearly Archives: 2015

Coping with Holiday Stress 101

in Moving Forward, PLC - Blog November 1, 2015 0 0

While children anxiously await school breaks, vacations, and gifts that come with the holidays, parents often writhe in anticipation of unavoidable chaos. We oftentimes help kids develop a “Chill Out” plan to manage stress; now is the...

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Tips for Conquering Back-to-School Anxiety

in Moving Forward, PLC - Blog September 1, 2015 0 0

Beginning a new school year can create stress, for both kids and parents. However, there are very simple, tangible ways to help alleviate the anxiety. Consider utilizing some of the following strategies with your kids. 1. Create a Chill Out Plan...

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A Word on Parenting from One of Our Therapists

in Moving Forward, PLC - Blog September 1, 2015 0 0

I was 22 years old when I had my first child. 17 months later, when I was 23, my second child was born. I had married at 19, dropped out of college and followed the father of my children to Farmville, Virginia where he got a job. I was 5 hours...

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Having Fun Under the Summer Sun!

in Moving Forward, PLC - Blog July 1, 2015 0 0

Enjoying a Fuss- Free Family Vacation Traveling can make supposed to be fun family times a little bit stressful- from forgetting important items to trying to entertain everyone on that long car trip or flight. To avoid the anxiety, try planning...

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Add some color to your spring!

in Moving Forward, PLC - Blog April 1, 2015 0 0

As winter comes to a close, wake up and smell the roses! The best way to do this is create a balance that may have come off-centered in the cold, dark winter months. Moving Forward, PLC is here to help you bounce into a bold new season! Get Back...

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